Serving Size: 24
Appetizers 1 Point Per Meatball
1 pound ground turkey
1/4 cup bread crumbs
1/4 cup egg substitute -- or 1 egg
Preheat oven at 350 F Mix all ingredients together in a large bowl, making sure to mix very well. Shape into (approximate 24) small balls placing the balls on a baking sheet
Bake until no longer pink in the middle (approximately 45 - 60 minutes)
or brown in a fry pan (use cooking spray) then add a jar of spaghetti sauce (or better yet, a batch of the Hunt's Quick Sauce) simmer 10 mins or until no longer pink.
1 Point Per Meatball"
Shared by Margaret & Matt"
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Per serving: 37 Calories (kcal); 2g Total Fat; (48% calories from fat);
4g Protein; 1g Carbohydrate; 15mg Cholesterol; 32mg Sodium
Food Exchanges: 0 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates